Symptoms Felt by Gout Sufferers
This disease can affect both men and women. One of the symptoms commonly felt by gout sufferers is a pain in one part of the body such as the big toe. Quoting from a book entitled T Plants Sakti Overcome Uric Acid, by dr. Setiawan Dalimartha, dr. Felix Adrian Dalimartha, BMedSc, gout disease arises because of an increase in production and disruption of the process of removing uric acid in the body.
Foods Containing High Purines
The increased production of uric acid in the body is triggered by a number of factors, one of which is the consumption of foods that contain high purines. As information, some foods that contain high purines are meat, offal, peanuts, green beans, broccoli, spinach, shellfish, and cheese.
Gout must be treated immediately. Generally, gout sufferers take medication from a doctor to treat their disease. However, not a few people choose to take herbal remedies to reduce uric acid levels that rise.
Pepper Is Effective In Treating Gout
Pepper is one of the spices that must be in the kitchen. Pepper has a distinctive aroma and spicy taste. In addition to being a cooking spice, pepper is also widely used as herbal medicine. One of them, pepper is effective in treating gout. Launching from a book entitled 262 Medicinal Plants and their Benefits, pepper contains alkaloids, saponins, flavonoids, and essential oils.
Prepare the following materials
- Pepper 5 grams
- Ginger 10 grams
- 10 grams of red ginger
- 1 finger cinnamon
- Nutmeg 5 grams
- 5 pieces of cardamom
- 5 cloves
- 200 grams of red sweet potato
- Brown sugar to taste
- 1 liter of water
Drink the water twice a day
You boil all the ingredients to a boil and leave 500 ml of water. You divide the two boiled water equally. You drink the water twice a day and eat the sweet potatoes.